mark christian 30:10 BikeErg
13,214
Meters
30:10.8
Time
2:17.0
Pace
385
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 81 |
| Revolution Count | 2460 |
| Power/kg | 1.69 |
| Drag Factor | 51 |
March 02, 2023 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.8 | 13,214 | 2:17.0 | 136 | 765 | 385 | 81 | 125 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 83 | 132 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 83 | 122 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 84 | 123 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 86 | 151 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 79 | 117 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 76 | 118 |
| 30:10.8 | 56 | 3:12.8 | 49 | 333 | 1 | 61 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.