mark christian 30:06 BikeErg
13,569
Meters
30:06.0
Time
2:13.0
Pace
405
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 81 |
| Revolution Count | 2443 |
| Power/kg | 1.84 |
| Drag Factor | 44 |
October 31, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 13,569 | 2:13.0 | 148 | 807 | 405 | 81 | 128 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 80 | 129 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 82 | 133 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 82 | 148 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 82 | 126 |
| 25:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 80 | 125 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 81 | 120 |
| 30:06.0 | 34 | 2:56.4 | 64 | 519 | 0 | 70 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.