mark christian 30:39 BikeErg
13,531
Meters
30:39.1
Time
2:15.9
Pace
396
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 76 |
| Revolution Count | 2350 |
| Power/kg | 1.73 |
| Drag Factor | 45 |
December 05, 2023 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:39.1 | 13,531 | 2:15.9 | 139 | 775 | 396 | 76 | 125 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 77 | 120 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 78 | 127 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 78 | 140 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 76 | 130 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 74 | 129 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 77 | 126 |
| 30:39.1 | 252 | 2:35.1 | 94 | 552 | 6 | 77 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.