mark christian 30:47 BikeErg
13,850
Meters
30:47.6
Time
2:13.4
Pace
414
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Revolution Count | 2487 |
| Power/kg | 1.82 |
| Drag Factor | 43 |
February 01, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:47.6 | 13,850 | 2:13.4 | 147 | 806 | 414 | 80 | 133 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 76 | 130 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 80 | 139 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 86 | 145 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 82 | 132 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 81 | 141 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 81 | 122 |
| 30:47.6 | 274 | 2:53.7 | 67 | 529 | 7 | 69 | 124 |
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Workout Graph
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