mark christian 31:26 BikeErg
14,130
Meters
31:26.9
Time
2:13.5
Pace
421
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 77 |
| Revolution Count | 2449 |
| Power/kg | 1.82 |
| Drag Factor | 46 |
February 06, 2024 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:26.9 | 14,130 | 2:13.5 | 147 | 803 | 421 | 77 | 133 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 75 | 124 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 81 | 133 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 81 | 133 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 79 | 146 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 79 | 152 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 74 | 126 |
| 31:26.9 | 549 | 2:38.2 | 88 | 579 | 14 | 74 | 120 |
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Workout Graph
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