mark christian 30:38 BikeErg

13,738

Meters

30:38.7

Time

2:13.8

Pace

408

Calories

134

Heart Rate

Average Watts146
Calories Per Hour798
RPM82
Revolution Count2541
Power/kg1.81
Drag Factor42

February 08, 2024 06:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:38.7 13,738 2:13.8 146 798 408 82 134
5:00.0 2,233 2:14.3 144 792 66 80 134
10:00.0 2,360 2:07.1 170 876 73 84 146
15:00.0 2,332 2:08.6 164 864 72 86 153
20:00.0 2,148 2:19.6 128 732 61 82 123
25:00.0 2,340 2:08.2 166 864 72 86 127
30:00.0 2,089 2:23.6 118 696 58 81 127
30:38.7 237 2:43.2 80 558 6 73 128

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Workout Graph

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