mark christian 30:35 BikeErg
13,523
Meters
30:35.4
Time
2:15.7
Pace
399
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 79 |
| Revolution Count | 2423 |
| Power/kg | 1.74 |
| Drag Factor | 43 |
February 15, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:35.4 | 13,523 | 2:15.7 | 140 | 782 | 399 | 79 | 128 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 77 | 119 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 81 | 124 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 79 | 124 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 80 | 144 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 81 | 134 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 78 | 129 |
| 30:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 70 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.