mark christian 30:47 BikeErg
14,064
Meters
30:47.9
Time
2:11.3
Pace
425
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 81 |
| Revolution Count | 2522 |
| Power/kg | 1.91 |
| Drag Factor | 44 |
March 05, 2024 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:47.9 | 14,064 | 2:11.3 | 154 | 827 | 425 | 81 | 133 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 79 | |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 82 | 144 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 83 | 142 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 83 | 137 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 83 | 137 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 81 | 120 |
| 30:47.9 | 302 | 2:38.6 | 88 | 601 | 8 | 75 | 118 |
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Workout Graph
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