mark christian 30:35 BikeErg
13,534
Meters
30:35.2
Time
2:15.5
Pace
397
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 81 |
| Revolution Count | 2486 |
| Power/kg | 1.74 |
| Drag Factor | 42 |
March 07, 2024 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:35.2 | 13,534 | 2:15.5 | 140 | 778 | 397 | 81 | 127 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 78 | 123 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 82 | 139 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 81 | 138 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 81 | 137 |
| 25:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 82 | 121 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 84 | 114 |
| 30:35.2 | 222 | 2:38.5 | 88 | 511 | 5 | 75 | 122 |
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Workout Graph
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