mark christian 31:11 BikeErg

13,827

Meters

31:11.9

Time

2:15.3

Pace

407

Calories

124

Heart Rate

Average Watts141
Calories Per Hour782
RPM70
Revolution Count2196
Power/kg1.75
Drag Factor45

March 26, 2024 06:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:11.9 13,827 2:15.3 141 782 407 70 124
5:00.0 2,203 2:16.1 139 768 64 71 126
10:00.0 2,291 2:10.9 156 828 69 71 122
15:00.0 2,346 2:07.8 167 864 72 62 132
20:00.0 2,246 2:13.5 147 804 67 71 135
25:00.0 2,253 2:13.1 148 804 67 66 125
30:00.0 2,057 2:25.8 113 684 57 81 116
31:11.9 431 2:46.8 75 550 11 71 112

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Workout Graph

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