mark christian 30:36 BikeErg
13,737
Meters
30:36.6
Time
2:13.6
Pace
407
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 82 |
| Revolution Count | 2534 |
| Power/kg | 1.81 |
| Drag Factor | 57 |
April 25, 2024 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:36.6 | 13,737 | 2:13.6 | 146 | 797 | 407 | 82 | 132 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 76 | 134 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 88 | 143 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 92 | 123 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 80 | 146 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 86 | 149 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 77 | 123 |
| 30:36.6 | 227 | 2:41.2 | 84 | 491 | 5 | 72 | 106 |
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Workout Graph
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