mark christian 30:49 BikeErg
13,563
Meters
30:49.2
Time
2:16.3
Pace
398
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 84 |
| Revolution Count | 2588 |
| Power/kg | 1.71 |
| Drag Factor | 54 |
April 30, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:49.2 | 13,563 | 2:16.3 | 138 | 774 | 398 | 84 | 127 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 77 | 116 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 82 | 124 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 94 | 141 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 94 | 150 |
| 25:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 81 | 140 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 80 | 121 |
| 30:49.2 | 252 | 3:15.2 | 47 | 439 | 6 | 60 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.