mark christian 31:06 BikeErg
13,713
Meters
31:06.7
Time
2:16.1
Pace
402
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 80 |
| Revolution Count | 2491 |
| Power/kg | 1.73 |
| Drag Factor | 42 |
July 18, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:06.7 | 13,713 | 2:16.1 | 139 | 775 | 402 | 80 | 132 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 80 | 125 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 77 | 133 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 77 | 129 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 87 | 143 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 79 | 147 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 82 | 129 |
| 31:06.7 | 401 | 2:46.3 | 76 | 539 | 10 | 73 | 120 |
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Workout Graph
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