mark christian 30:31 BikeErg
13,532
Meters
30:31.8
Time
2:15.3
Pace
398
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 80 |
| Revolution Count | 2444 |
| Power/kg | 1.75 |
| Drag Factor | 42 |
December 24, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:31.8 | 13,532 | 2:15.3 | 141 | 782 | 398 | 80 | 131 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 79 | 127 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 81 | 135 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 80 | 140 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 80 | 129 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 79 | 136 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 83 | 127 |
| 30:31.8 | 186 | 2:50.9 | 70 | 452 | 4 | 70 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.