Aleš Ipavec 5000m row
5,000
Meters
20:55.9
Time
2:05.5
Pace
315
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 115 |
November 16, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000 | 2:05.5 | 177 | 908 | 27 | 148 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 26 | 133 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 28 | 138 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 27 | 149 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 28 | 157 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.