Aleš Ipavec 3000m SkiErg
3,000
Meters
13:50.1
Time
2:18.3
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 47 |
| Stroke Count | 646 |
| Drag Factor | 103 |
December 06, 2023 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.1 | 3,000 | 2:18.3 | 132 | 754 | 171 | 47 |
| 2:48.9 | 600 | 2:20.7 | 126 | 731 | 34 | 47 |
| 2:46.8 | 1,200 | 2:19.0 | 130 | 748 | 34 | 48 |
| 2:47.7 | 1,800 | 2:19.7 | 128 | 741 | 34 | 48 |
| 2:45.6 | 2,400 | 2:18.0 | 133 | 758 | 34 | 45 |
| 2:41.1 | 3,000 | 2:14.2 | 145 | 797 | 35 | 47 |
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Workout Graph
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