Aleš Ipavec 5:00 SkiErg
1,016
Meters
5:00.0
Time
2:27.6
Pace
54
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 44 |
| Stroke Count | 223 |
| Drag Factor | 95 |
December 18, 2023 20:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 44 | 128 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 39 | 115 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 46 | 127 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 46 | 134 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 46 | 132 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 46 | 132 |
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Workout Graph
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