Aleš Ipavec 6000m SkiErg
6,000
Meters
29:57.4
Time
2:29.7
Pace
347
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 80 |
December 26, 2023 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.4 | 6,000 | 2:29.7 | 104 | 695 | 347 | 36 | 134 |
| 7:56.0 | 1,200 | 3:18.3 | 45 | 521 | 69 | 29 | 131 |
| 5:35.2 | 2,400 | 2:19.6 | 128 | 741 | 69 | 40 | 126 |
| 5:33.6 | 3,600 | 2:19.0 | 130 | 744 | 69 | 39 | 129 |
| 5:27.4 | 4,800 | 2:16.4 | 138 | 769 | 70 | 38 | 140 |
| 5:25.4 | 6,000 | 2:15.5 | 140 | 774 | 70 | 39 | 148 |
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Workout Graph
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