Aleš Ipavec 20:00 SkiErg
4,123
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 782 |
| Drag Factor | 78 |
August 13, 2024 22:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 228 | 39 | 118 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 39 | 114 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 39 | 122 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 40 | 121 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 39 | 116 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 39 | 120 |
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Workout Graph
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