Stewart Boyd 16:03 row
4,015
Meters
16:03.1
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 217 |
October 28, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.1 | 4,015 | 1:59.9 | 203 | 990 | 265 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 16:03.1 | 257 | 2:02.7 | 189 | 912 | 16 | 21 |
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Workout Graph
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