Stewart Boyd 20:00 row
5,302m
Meters
20:00.0
Time
1:53.1
Pace
397
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 237 |
September 21, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,302m | 1:53.1 | 242 | 1131 | 22 |
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 23 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 17 |
| 12:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 23 |
| 16:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 23 |
| 20:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 25 |
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Workout Graph
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