Stewart Boyd 20:00 row
5,493m
Meters
20:00.0
Time
1:49.2
Pace
409
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 230 |
October 05, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,493m | 1:49.2 | 269 | 1224 | 23 |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 23 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 24 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
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Workout Graph
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