Stewart Boyd 20:00 row
5,531m
Meters
20:00.0
Time
1:48.4
Pace
413
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 229 |
October 09, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,531m | 1:48.4 | 274 | 1243 | 21 |
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 20 |
| 8:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 23 |
| 12:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 22 |
| 16:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 |
| 20:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 24 |
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Workout Graph
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