Stewart Boyd 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
351
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 229 |
November 09, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 21 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 22 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 19 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 24 |
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Workout Graph
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