Stewart Boyd 20:00 row
4,972m
Meters
20:00.0
Time
2:00.6
Pace
340
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 229 |
November 10, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,972m | 2:00.6 | 199 | 985 | 17 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 16 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 15 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 17 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 18 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 20 |
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Workout Graph
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