Stewart Boyd 20:00 row
5,393m
Meters
20:00.0
Time
1:51.2
Pace
390
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 231 |
November 11, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,393m | 1:51.2 | 254 | 1174 | 21 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 18 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 20 |
| 12:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 21 |
| 16:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 23 |
| 20:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 25 |
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Workout Graph
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