Stewart Boyd 30:00 row
7,716m
Meters
30:00.0
Time
1:56.6
Pace
540
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 226 |
November 14, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,716m | 1:56.6 | 221 | 1059 | 24 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 22 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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