Stewart Boyd 19:29 row
5,024m
Meters
19:29.6
Time
1:56.4
Pace
366
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 233 |
November 15, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,024m | 1:56.4 | 222 | 1063 | 23 |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 25 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 23 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 19:29.6 | 969m | 1:48.1 | 277 | 1252 | 27 |
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Workout Graph
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