Stewart Boyd 20:00 row
5,499m
Meters
20:00.0
Time
1:49.1
Pace
407
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 230 |
November 15, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,499m | 1:49.1 | 269 | 1227 | 24 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 22 |
| 8:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 24 |
| 12:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 27 |
| 16:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 25 |
| 20:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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