Stewart Boyd 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
525
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 231 |
November 18, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 21 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.