Stewart Boyd 11:11 row
3,030m
Meters
11:11.9
Time
1:50.8
Pace
219
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 225 |
November 19, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.9 | 3,030m | 1:50.8 | 257 | 1183 | 24 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 24 |
| 11:11.9 | 329m | 1:49.2 | 268 | 1223 | 24 |
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Workout Graph
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