Stewart Boyd 15:12 row
4,030m
Meters
15:12.2
Time
1:53.1
Pace
285
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 229 |
November 24, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 4,030m | 1:53.1 | 241 | 1130 | 22 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 21 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 15:12.2 | 31m | 3:16.7 | 46 | 458 | 12 |
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Workout Graph
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