Stewart Boyd 13:02 row
2,856m
Meters
13:02.9
Time
2:17.0
Pace
177
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 226 |
November 24, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 2,856m | 2:17.0 | 136 | 767 | 16 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 18 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 18 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 17 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
| 11:00.0 | 205m | 2:26.3 | 112 | 684 | 16 |
| 12:00.0 | 176m | 2:50.4 | 71 | 543 | 13 |
| 13:00.0 | 63m | 7:56.1 | 3 | 311 | 5 |
| 13:02.9 |
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Workout Graph
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