Stewart Boyd 21:45 row
5,775
Meters
21:45.8
Time
1:53.0
Pace
408
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 224 |
November 28, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,775 | 1:53.0 | 242 | 1124 | 408 | 21 |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 22 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 22 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 22 |
| 21:45.8 | 467 | 1:53.2 | 241 | 1122 | 33 | 23 |
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