Stewart Boyd 21:45 row
5,775m
Meters
21:45.8
Time
1:53.0
Pace
408
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 224 |
November 28, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.8 | 5,775m | 1:53.0 | 242 | 1133 | 21 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 |
| 21:45.8 | 467m | 1:53.2 | 241 | 1128 | 23 |
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Workout Graph
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