Stewart Boyd 22:38 row
5,509m
Meters
22:38.3
Time
2:03.2
Pace
355
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 222 |
December 01, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.3 | 5,509m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 22:38.3 | 634m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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