Stewart Boyd 20:00 row
5,135m
Meters
20:00.0
Time
1:56.8
Pace
357
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 233 |
December 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 22 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
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Workout Graph
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