Stewart Boyd 29:09 row
7,511m
Meters
29:09.9
Time
1:56.4
Pace
516
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 224 |
January 07, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.9 | 7,511m | 1:56.4 | 221 | 1062 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 29:09.9 | 956m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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