Stewart Boyd 23:07 row
5,716
Meters
23:07.1
Time
2:01.3
Pace
374
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 229 |
January 19, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.1 | 5,716 | 2:01.3 | 196 | 974 | 374 | 20 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 19 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 23:07.1 | 787 | 1:58.8 | 208 | 1017 | 52 | 21 |
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Workout Graph
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