Stewart Boyd 1x4:00/2:00r row
945m
Meters
4:00.0
Time
2:06.9
Pace
59
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,090m |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 230 |
January 19, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 17 | |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 17 | |
| r145m |
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Workout Graph
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