Stewart Boyd 1x5:00/2:00r row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
98
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,362m |
| Overall Time | 7:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 235 |
August 08, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 | |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 | |
| r9m |
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Workout Graph
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