Stewart Boyd 15:00 row
4,060m
Meters
15:00.0
Time
1:50.8
Pace
293
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 235 |
August 09, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,060m | 1:50.8 | 257 | 1184 | 22 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 22 |
| 6:00.0 | 801m | 1:52.3 | 247 | 1149 | 22 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 22 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 22 |
| 15:00.0 | 849m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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