Stewart Boyd 5:00 row
1,416m
Meters
5:00.0
Time
1:45.9
Pace
106
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 235 |
August 09, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 22 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 22 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 22 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 23 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 23 |
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Workout Graph
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