Stewart Boyd 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
587
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 229 |
August 14, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 22 |
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 23 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 23 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 22 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 |
| 30:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 24 |
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Workout Graph
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