Stewart Boyd 5000m row
5,000m
Meters
17:40.0
Time
1:46.0
Pace
384
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 236 |
September 04, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.0 | 5,000m | 1:46.0 | 294 | 1311 | 24 |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 25 |
| 3:31.8 | 2,000m | 1:45.9 | 295 | 1314 | 24 |
| 3:34.3 | 3,000m | 1:47.1 | 285 | 1279 | 24 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 24 |
| 3:24.7 | 5,000m | 1:42.3 | 326 | 1423 | 24 |
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Workout Graph
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