Stewart Boyd 5000m row
5,000
Meters
18:17.5
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 231 |
September 26, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.5 | 5,000 | 1:49.7 | 265 | 1200 | 366 | 24 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1189 | 73 | 25 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1199 | 73 | 24 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1196 | 73 | 25 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1189 | 73 | 24 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1228 | 74 | 25 |
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Workout Graph
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