Stewart Boyd 20:00 row
5,202m
Meters
20:00.0
Time
1:55.3
Pace
364
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 223 |
November 14, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 20 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 21 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
| 20:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 22 |
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Workout Graph
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