Stewart Boyd 31:06 row
8,338
Meters
31:06.0
Time
1:51.8
Pace
599
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 224 |
November 25, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.0 | 8,338 | 1:51.8 | 250 | 1155 | 599 | 22 |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1272 | 106 | 24 |
| 10:00.0 | 1,362 | 1:50.1 | 262 | 1188 | 99 | 23 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 22 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1080 | 90 | 22 |
| 31:06.0 | 265 | 2:04.5 | 181 | 981 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.