Stewart Boyd 3019m row
3,019m
Meters
12:12.4
Time
2:01.2
Pace
229
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 214 |
November 28, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 3,019m | 2:01.2 | 196 | 974 | 22 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 27 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 25 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 18 |
| 0:06.2 | 3,019m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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