Stewart Boyd 26:07 row
7,017m
Meters
26:07.2
Time
1:51.6
Pace
509
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 222 |
December 08, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 7,017m | 1:51.6 | 251 | 1164 | 23 |
| 5:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 24 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 24 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 26:07.2 | 245m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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