Stewart Boyd 5000m row
5,000m
Meters
17:42.5
Time
1:46.2
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 229 |
December 15, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.5 | 5,000m | 1:46.2 | 292 | 1304 | 23 |
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 26 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 23 |
| 3:36.8 | 3,000m | 1:48.4 | 275 | 1245 | 23 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 23 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 23 |
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Workout Graph
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